I have been practicing yoga for about 10 years and one thing that my yoga teacher always emphasized was that you have to bring yoga out of the studio and into your everyday life. How can the principles of yoga be applied to our love life?
For me, yoga has been about letting go of control and being present in the moment.
Dating in a modern world gives us so many options and avenues to find love…online dating, speed dating, matchmaking, etc. In a way there are so many ways to take action and improve our love life that we might begin to think we have control over the outcome of our efforts. This perception of control can lead to frustration when the outcome isn’t what is expected.